Classes & Workshops

A healthier safer you is just one class away.

Workplace Violence Prevetion

UMAA Defensive Tactics provides customized training programs for the security, healthcare and public service industries. Prevent Violence


UMAA offers self defense programs for individuals interested in learning how to protect themselves in many situations.

Defend Yourself

Youth Programs

Help your children protect themselves and feel confident both online and in the real world when confronted with bullies and other challenging situations.

Empower Youth

Health and Fitness

Our mixed gender bootcamps were created for anyone and everyone looking to keep their body and soul in top operating condition.

Get Fit


Small Circle Ju Trap Boxing

Small Circle Ju Trap Boxing is a street-smart blend of self defense, martial arts and boxing.

Blend and Adapt